Archive for Health


Naps and Islam

If you have a cold, getting adequate rest, particularly taking regular naps, can do far more than just expedite the duration of your cold. In fact, researchers from Greece have found that taking a regular “siesta” may help markedly reduce one’s chances of developing cardiovascular disease.
In a six-year study of over 24,000 Greek adults, researchers [...]

What is the meaning of Ruqyah?

Many people know that there is healing in the Qur’an for many ailments. These ailments may be spiritual or physical. I’ll discuss some concepts related to spiritual healing.
What? - Healing using the Qur’an and authentic Duas is called Ruqyah. Anything that is proven from the Shari’ texts may be used as a means of Ruqyah.
When? [...]

Hijama or Cupping: What is the method?

A couple of weeks ago, I included an article on the benefits of ‘Hijama’ or cupping. I found this video on YouTube, demonstrating how it’s done. Although the commentary is in Arabic, you can still watch the video.

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Jazakallah for reading.
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Islam and health

Brothers and Sisters,
As you may understand, Islam plays a pivotal role in establishing discipline and balance in the lives of believers. And it does this both at the Individual, Family, and Community level. One of the assets of any community is healthy individuals. I think we would better appreciate this fact if we read about [...]